You don't need to push harder. You need to come home to yourself.
Support for sensitive, overwhelmed women who are tired of doing it all alone.
"People aren’t broken. They’re exhausted. I created Anchored & Alive to give sensitive, overwhelmed women permission to rest, reconnect, and remember their own strength. We don’t need more pressure. We need tools that help us feel like ourselves again."
-Blaze Schwaller
Creator of Anchored & Alive
Is this you?
🙋🏻♀️
You’re the one everyone leans on. But when do you get to come back to yourself?
You’re probably:
Constantly overthinking or second-guessing your decisions
Tired of people-pleasing and overwhelmed by emotional responsibilities
Highly self-aware but unsure what to do with all of it
Longing for peace, permission, and clarity—but not sure how to get there
You’ve read the books. You’ve gone to therapy. You’ve done the reflecting. Now you’re ready for something real: a method you can live into.
You don’t need more information. You need structure, space, and soul-level support to help you return to your truth.
That's exactly what you'll get here.
Hi, I’m Blaze.
Life coach, emotional alignment mentor, and creator of the Anchored & Alive Method.
Choose the support you need today:
✨ I want to feel calmer right now
Gentle tools to help you breathe, reset, and return to yourself today.
🎧 I want encouragement + wisdom I can listen to
Weekly conversations that soothe your system and guide your next steps.
🌿 I'm ready for deep, lasting change.
A step-by-step method for emotional alignment and self-trust.
The Anchored & Alive Method
A step-by-step path to come home to yourself without burning out, checking out, or second-guessing yourself anymore.
Anchored & Alive isn’t just a course. It’s a soul-rooted support system that helps you stop overthinking, start trusting your inner wisdom, and live in alignment with what matters most.
Through 12 modules of intentionally designed, emotionally intelligent guidance, you’ll:
Rewire your relationship with stress and self-pressure
Learn how to set boundaries without guilt or shutdown
Anchor your emotional growth with simple practices that support you every day
Reconnect with your values and create space for what actually matters
Discover how to calm your inner world so your outer world feels lighter
Shift from “what’s wrong with me?” to “this is what I need”
You won’t find hustle, hype, or performative positivity here.
Just clear tools, grounded rituals, and emotional realignment designed to help you feel calm, clear, and powerfully alive.
Here's How it Works
One-Time Payment: $997
Weekly Plan: 12 payments of $86/week
This is a transformative 12-module journey for self-guided growth, grounded in soulful structure and practical tools.
You’ll get:
✓ Lifetime access to the full course
✓ Videos, audio recordings, and beautifully designed workbooks you can return to again and again
✓ A step-by-step method for emotional regulation, boundary setting, and clarity
✓ Small practices that support big, lasting change
The course teaches you the EXACT methods in the EXACT order that you can use to transform your relationship with yourself and your life.
Listening to the podcast offers comfort and clarity. The course gives you the tools, structure, and rhythm to make that clarity real in your daily life.
What clients are saying
Approachable, Empathetic, Skilled.
What's most impressive to me is how immediate the results of our work has been - within our first meeting I felt like I had the foundation to begin accomplishing things and optimizing both my business and personal life.
- Jim P
Steady & Impressive Momentum
I was anxious about starting a new job, I had mild PTSD from my previous (super stressful) job, I was struggling to emotionally support my partner with his grief, and I hadn’t set a wedding date.
By the end of 14 weeks, I nailed my first couple of months at my new job, began a very positive relationship with my boss, immediately diffused stressful work situations, and my partner and I set our wedding date!
10/10 I would recommend Blaze to anyone in a heartbeat. Thanks, Blaze!!!"
Cheyenne
Insight & Relief
She's provided me with some really powerful insight and life navigating tools to help me get through some heavy moments, without letting the feelings of exhaustion, anger, and overwhelm get the best of me.
I could go on and on about how her strong support and effective process has positively impacted my personal growth and perception of life...however, I will wrap it up with a simple word... GRATEFUL.
- Kia Y
💛 Our Integrity-Based Guarantee
I stand behind Anchored & Alive 100%. I’ve poured years of insight, practice, and care into this course, and I know it has the power to shift your life.
If, within the first 14 days, you’ve completed the first two modules and don’t feel it’s the right fit for you, just send me an email with your completed workbook pages and a brief note about your experience. I’ll refund your payment, no hard feelings.
This is a method that works - but only if you show up for yourself.
This guarantee is here to help you do exactly that, with clarity and confidence.
Meet Blaze
Hi, I’m Blaze. I’m a life coach, former tattoo artist, mom, and someone who knows what it’s like to keep showing up even when your inner world feels like it’s falling apart.
For years, I lived with overwhelm, burnout, and confusion... even when things looked great on the outside. What changed everything was learning how to come back to myself with compassion, clarity, and emotional alignment.
Now, I help others do the same.
If you’re tired of doing it all alone, you don’t have to. I’m here to help you make sense of what’s been heavy and walk forward with more peace, presence, and self-trust.
Feeling overwhelmed or burned out? Find calm today with this free Emotional Alignment Starter Kit
This is a soulful, practical guide to help you ease stress, reconnect with yourself, and move forward with clarity even on your busiest days.
The Emotional Alignment Starter Kit is your free set of simple, heart-centered practices to help you feel better fast and rediscover what truly matters.
Inside, you’ll find gentle tools for burnout recovery, emotional regulation, and self-care for sensitive, driven people so you can start creating more peace in your everyday life.
When you sign up, you’ll also receive a short welcome series to help you use the tools right away, followed by monthly Soul Letters from me (Blaze) - reflections, grounding practices, and support to help you stay anchored and alive through every season of life.
🔒 You’re in safe hands.
I’ll never spam you or share your information, and you can unsubscribe anytime.
FAQs - You Might Be Wondering...
🌟 What's the difference between the course and 1:1 coaching?
The course gives you a clear, powerful framework for emotional alignment and self-trust—something you can work through privately, on your own time.
Coaching adds live guidance, insight, and support from me (Blaze), so you’re never stuck wondering what to do next or how to apply it to your real life.
If you tend to start things but not finish, or if you want someone to hold space while you grow, I recommend the coaching bundle.
The course gives you a clear, powerful framework for emotional alignment and self-trust—something you can work through privately, on your own time.
Coaching adds live guidance, insight, and support from me (Blaze), so you’re never stuck wondering what to do next or how to apply it to your real life.
If you tend to start things but not finish, or if you want someone to hold space while you grow, I recommend the coaching bundle.
🌟 What if I’ve already tried therapy or coaching and it didn’t help?
Many of my clients come to me after feeling like traditional therapy gave them insight—but not direction. This work is different.
It helps you take what you already know about yourself… and start living it.
Together, we turn awareness into action—at your pace, and in a way that feels good to your nervous system.
Many of my clients come to me after feeling like traditional therapy gave them insight—but not direction. This work is different.
It helps you take what you already know about yourself… and start living it.
Together, we turn awareness into action—at your pace, and in a way that feels good to your nervous system.
🌟 I’m already so busy. Will I even have time for this?
That’s actually why I created Anchored & Alive. You don’t need to overhaul your life or add more pressure to your plate.
Each lesson offers bite-sized tools that take 5–20 minutes and create real momentum. This is about supporting your life, not disrupting it.
That’s actually why I created Anchored & Alive. You don’t need to overhaul your life or add more pressure to your plate.
Each lesson offers bite-sized tools that take 5–20 minutes and create real momentum. This is about supporting your life, not disrupting it.
🌟 I’ve taken other courses and never finished them. What makes this different?
You’re not alone—I’ve done that too. That’s why this course was designed to feel doable, not overwhelming.
Everything is simple, organized, and easy to return to anytime you need grounding. And if you choose the coaching bundle, I’ll help you stay connected to your process the whole way through.
You’re not alone—I’ve done that too. That’s why this course was designed to feel doable, not overwhelming.
Everything is simple, organized, and easy to return to anytime you need grounding. And if you choose the coaching bundle, I’ll help you stay connected to your process the whole way through.
🌟 Can I upgrade later if I start with the course?
Yes! You can upgrade to add 1:1 coaching at any time. Just send me a message—I’ll make it easy.
Many people start with the course and then realize how powerful it is to have support integrating it into their real life.
Yes! You can upgrade to add 1:1 coaching at any time. Just send me a message—I’ll make it easy.
Many people start with the course and then realize how powerful it is to have support integrating it into their real life.
🌟 What if I’m not ready to commit right now?
That’s okay. This work will meet you where you are. You’re welcome to start with the free Emotional Alignment Starter Kit and see how it feels.
There’s no pressure. Just an open invitation. When you’re ready, I’ll be here.
That’s okay. This work will meet you where you are. You’re welcome to start with the free Emotional Alignment Starter Kit and see how it feels.
There’s no pressure. Just an open invitation. When you’re ready, I’ll be here.
🌟 Is this a spiritual program?
Only if you want it to be.
Anchored & Alive supports people from all walks of life. You’ll be guided to reflect, reconnect, and realign in ways that feel personal and meaningful to you. If you love ritual and intuition, you’ll find space for that here. If you’re more practical and grounded, you’ll feel just as supported.
Only if you want it to be.
Anchored & Alive supports people from all walks of life. You’ll be guided to reflect, reconnect, and realign in ways that feel personal and meaningful to you. If you love ritual and intuition, you’ll find space for that here. If you’re more practical and grounded, you’ll feel just as supported.
🌟 What happens if the course isn’t right for me?
I stand behind this course with an integrity-based guarantee. If you complete the first two modules within 14 days and feel like it’s not a fit, you can request a refund—just send me your completed workbook pages and a short note about your experience. No hard feelings, ever.
I want you to feel safe taking this step—and I want you to really give yourself a chance to experience what’s possible when you do.
I stand behind this course with an integrity-based guarantee. If you complete the first two modules within 14 days and feel like it’s not a fit, you can request a refund—just send me your completed workbook pages and a short note about your experience. No hard feelings, ever.
I want you to feel safe taking this step—and I want you to really give yourself a chance to experience what’s possible when you do.
🌟 Is this course appropriate if I’m dealing with intense grief or mental health challenges?
This course is designed for people navigating emotional sensitivity, overwhelm, or transition—who are ready to gently reconnect to their rhythm and sense of self.
While it was informed by my own experience with loss, it’s not meant to replace therapy, crisis intervention, or mental health treatment. If you’re currently in acute distress, I encourage you to reach out to a mental health professional or support line.
This course is designed for people navigating emotional sensitivity, overwhelm, or transition—who are ready to gently reconnect to their rhythm and sense of self.
While it was informed by my own experience with loss, it’s not meant to replace therapy, crisis intervention, or mental health treatment. If you’re currently in acute distress, I encourage you to reach out to a mental health professional or support line.
🌿
Ready to Begin?
You don’t have to figure it all out on your own. And you don’t have to wait until you “feel ready.”
Whether you start with the free kit, the course, or a coaching conversation, you’re taking a powerful step toward more clarity, calm, and self-trust.
You already have the wisdom. Let’s help you use it.
To your clarity and courage,
Blaze
Anchored & Alive with Blaze Schwaller offers soulful, practical life coaching and emotional alignment tools to help sensitive, driven people release overwhelm and trust themselves again.
Stay Anchored & Alive.
Join the Soul Letters email list for monthly reflections, practices, and inspiration to keep you grounded and growing.
Join Now